oh, by the way, if you have a good blender, use nuts.
you need the oils, and the anti-cancer benefits of walnuts & other nuts are unhearlded, don't be afraid to toss in some green vegies, white vegies, purple vegies, you are only limited by your taste buds (if any), and the reaction of your throat/stomach.
Garlic is good, Ginger is good, research other food "anti-cancer" foods like tomato, and induldge as your body accepts these gifts.
also, heat food to accept olive oil and/fish oil/krill oils.
It's your life, live it.